Deep tissue massage

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Deep Tissue Massage (DTM)

Deep Tissue Massage focuses on the deeper layers of muscle tissue, releasing the chronic patterns of tension and stress in the body through sloww strokes and pressure on the contracted areas, by either following or going across the muscle fibres, tendons and fascia. DTM helps to break up and eliminate scar tissue.

DTM promotes relaxation and restores balance to the musculoskeletal system; encouraging blood flow to the extremities, organs and superficial blood vessels, improving the venous return, lowering blood pressure to the cardio-vascular system; and providing other positive benefits to the respiratory, lymphatic, nervous, endocrine, reproductive, digestive systems.

SMA

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