Sports & remedial massage

Sports & Remedial Massage (SRM)

Involves maintenance, manipulation and rehabilitation of body’s soft tissues such as muscles, tendons and ligaments.  The therapy is suitable to anybody who want to achieve/maintain healthy muscle performance and prevent soft tissue injury.

SRM can help …

  • muscle tension
  • lmited mobility e.g. stiff neck, ‘frozen shoulder’
  • headaches/migraines
  • recovery from an injury e.g. whiplash
  • lower back pain
  • muscle strain/ligament sprain
  • sports injuries e.g. tnnis elbow

Other Treatments: